Gymnastics Olympica USA Gymnasts



Girls Programs|Boys Programs|Kinder Programs|Adult Programs

 

Girls Classes - Gymnastics Olympica bases it's core girls classes off of the USA Gymnastics Junior Olympic Program. This program focuses on skill development through progressions. Our three tiered system allows girls from grade 1 on to safely develop their skills while feeling success by moving through the levels.

Gymnastics Olympica Schedule

  • Stars- These classes are for beginner gymnasts. Gymnasts are introduced to basic skills on all 4 Olympic events (Vault, Bars, Beam and Floor) as well as the trampolines and the pit. Girls begin very basic conditioning so they can gain the strength neccessary to learn more difficult skills safely. Stars classes run 1.5 hours in length.
  • Shooting Stars- These classes are for beginner/intermediate gymnasts. These gymnasts will begin working on USA Gymnastics' level 1 routine.   Shooting Stars classes run 1.5 hours in length (Recommended 2x/wk)
  • Super Stars - These classes are equivalent to USA Gymnastics' level 2. In this level the girls begin to learn routines that they can display in our annual G.O. Games. Super Stars classes run 1.5 hours in length. (Recommended 2x/wk)
  • All Stars - These classes match up with USA Gymnastics' level 3. The skills in this level are more difficult and require a higher level of strength. For this reason All Stars classes run for 2 hours. It is also required that girls come at least twice a week.
  • Shining Stars - These classes match up with USA Gymnastics' level 4. The skills in this level are more difficult and require a higher level of strength. For this reason Shining Stars classes run for 2 hours and must attend least twice a week.

Please click the thumbnail to the right to see the class schedule.
Gymnastics Olympica Schedule

Boys Classes - Gymnastics is an excellent sport for developing all around fitness. Using the 6 Men's Olympics events (vault, paralell bars, rings, floor, pommel horse and high bar) plus the trampolines and the pit your son will develop strength, agility and coordination. Even if you son does not aspire to be a high level gymnast, the skills learned at Gymnastics Olympica will only enhance his other activites. We rely heavily on the use of circuits and stations to minimize time spent in lines.

Please click the thumbnail to the right to see the class schedule.

Olympica Kinder Gym Schedule Kinder Gym Programs - Kindergym programs at Gymnastics Olympica USA are the perfect place to bring your child for SAFE & FUN organized activity! Stimulate your child’s physical and cognitive learning in our Kindergym area, which is filled with exciting, challenging, and developmentally appropriate equipment! Our kindegym program is designed to fit the needs of all children ages 1 to 6. Please click the thumbnail to the side for our complete kindergym schedule.

  • 12-36 Months - This program is a parent - tot class. An adult is required to participate with the child. Children will work on various locomotions (walking, crawling, climbing, jumping) on a variety of equipment. Through the use of circuits and obstacle courses children will learns basic gymnastics skills and the ability to follow directions. These classes run 45 minutes in length. This class is for boys and girls.
  • 3 Year Old Class - Children participate in class without their parents. Class size is limited to a 6:1 ratio. Children further develop their locomating and continue to learn more specific gymnastics skills. These classes are 45 minutes long. This class is for boys and girls. Parent and Tot Classes
  • 4/5 Year Old Class - This class focuses on fitness and gymnastics skills. Children begin to understand gymnastics terms and shapes (pike, straddle, cartwheel). More emphasis is placed on proper execution of skills. This class is for boys and girls. This class is 55 minutes in length. This class is for boys and girls.

Kindergym Classes that are Invitation Only (Below)

  • Mini Mights - This class is for 3 year old girls and boys that show increased aptitude for listening and gymnastics.This is a 55 minute class.
  • Mighty Girls - This class is for girls aged 4 and 5 that show excellent listening skills and above average ability for gymnastics. This is a 55 minute class.
  • Mega Girls - This class is for 5 year olds that have a clear love and ability for gymnastics. Excellent focus is required as this class is 1 hour 25 minutes. Girls in this class are required to attend twice weekly.
  • Mighty Boys - This class is for boys ages 4 and 5. Boys must show above average ability for gymnastics and listening. This class is 55 minutes in length.


Adult Gymnastics - Gymnastics Olympica has many different classes fo adult athletes to choose from.

  • Hip Hop Gymnastics - This class combines hip hop dancing, strength training, cardio and gymnastics into a fun filled 1.5 hours. The class is structured in a way that athletes of all levels will fit in, have fun and be challenged. Coach Damien provides endless encouragement and enthusiasm. Check out one of the best workouts in the Valley.
  • Adult Open Gym - We offer day and evening open workouts for adults to keep in shape.Monday - Friday 12-3pm ONLY $15 per work outor $55/mo. (unlimited)
  • Adult Instructional Class - Work with one of Gymnastics Olympica's knowledgable coaches to improve skills and learn new ones.


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